|
I am so rubbish at this wee journal, took me 3 goes to get it started.
Anyhoo, spent most of the day getting nowhere fast, got a food shop, actually wrote a list yeah, tomorrow will be spent making, lasagne, chicken curry, mince, stew, spicy chicken( for wraps or stiryfry) extra tomato based sauces, extra cheese sauce, n even gonna try n decide, what to have what night.( I portion it all up, freeze it, then take out freezer night b4) that way I shoudnt make excuses to myself, well thats the plan.
|
1365 kcal
|
Fat: 44.19g | Prot: 51.86g | Carbs: 186.70g.
Lunch: Coffee with Milk, Aldi Chicken Salad Sandwich. Dinner: Tesco Straight Cut Oven Chips, Young's Chip Shop Extra Large Fish Fillet. Snacks/Other: Butterkist Toffee Popcorn, Aldi Chocolate Wafer Bars, Tesco Strawberries, Pineapple, Aldi Still Lemon & Lime Flavoured Spring Water. more...
|
|