sowciak's Journal, 25 Apr 19


View Diet Calendar, 25 April 2019:
1750 kcal Fat: 45.93g | Prot: 80.93g | Carbs: 177.71g.   Breakfast: Oats, Sainsbury's Be Good to Yourself Red Pepper Houmous, Sainsbury's Be Good to Yourself Rice Cakes, Bananas, Alpro Oat Original, Strawberries, Nutristrenght Pea Protein Classic Vanilla, Flaxseed Seeds, Blueberries, Raspberries, Millet, Coffee. Lunch: Lettuce, Tomatoes, Green Peppers, Scrambled Egg. Dinner: Cherry Tomatoes, Mixed Salad Greens, Courgette tart. Snacks/Other: Pinot Gris (Grigio) Wine, Pistachio Nuts. more...
2282 kcal Exercise: Fitbit - 24 hours. more...

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