|
WOW! Just in time for us to be naughty over the long weekend. Don't think it'll hurt too much at this rate!
|
87.8 kg
Lost so far: 35.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 20.68g | Prot: 68.74g | Carbs: 161.87g.
Breakfast: Harvest Morn Instant Oats Original. Lunch: Tesco British Chicken Breast Fillets, Nature's Pick Vegetable Medley, Morrisons Reduced Salt Gravy Granules. Dinner: Specially Selected Rhubarb and Custard Hot Cross Buns. Snacks/Other: Snack Organisation Lightly Salted Rice Crackers, Village Bakery Both in One Sandwich Thins. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankie_bug's Weight History
|