frankie_bug's Journal, 15 Apr 19

Something of a difference lol

View Diet Calendar, 15 April 2019:
1178 kcal Fat: 20.68g | Prot: 68.74g | Carbs: 161.87g.   Breakfast: Harvest Morn Instant Oats Original. Lunch: Morrisons Reduced Salt Gravy Granules, Nature's Pick Vegetable Medley, Tesco British Chicken Breast Fillets. Dinner: Specially Selected Rhubarb and Custard Hot Cross Buns. Snacks/Other: Village Bakery Both in One Sandwich Thins, Snack Organisation Lightly Salted Rice Crackers. more...

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Comments 
Great loss there and amazing transformation :)  
16 Apr 19 by member: Dave 10
Thank you 😀 
16 Apr 19 by member: frankie_bug
Wow that’s really amazing, good job! 
18 Apr 19 by member: miisu_

     
 

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