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1295 kcal
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Fat: 58.44g | Prot: 71.51g | Carbs: 118.41g.
Breakfast: Aldi Clear Honey, Coffee (Brewed From Grounds), Paprika, Cooked Egg White, Avocados, Co-Op Flaked Almonds, Aldi Quark, Vinegar (Cider), Tesco Whole Foods Walnut Halves, Cinnamon, Ginger (Ground), Ginger, Flaxseed Seeds, Dried Whole Sesame Seeds, Funktional Foods Cacao Powder, Oat Bran. Lunch: Tesco Yeast Extract, Co-Op Farmhouse Wholemeal Loaf, Guacamole, Coffee (Brewed From Grounds), Dried Whole Sesame Seeds, Extra Virgin Olive Oil, Aldi Red Kidney Beans, Suma Organic Black Beluga Lentils, Garlic, Red Sweet Pepper, Yellow Sweet Peppers, Tomatoes, Green Hot Chilli Peppers, Onions, Baby Spinach, Mushrooms, Aldi Cooked Chicken Breast Pieces, Vinegar (Cider). Dinner: Mushrooms, Wine Spritzer, Onions, Red Sweet Pepper, Yellow Sweet Peppers, Broccoli, Asparagus, Green Hot Chilli Peppers, Tesco Bulgar Wheat, Stonemill Garam Masala, Dried Whole Sesame Seeds, Tomatoes, Basil (Dried), Oregano, Red or Cayenne Pepper, Garlic, Ginger, Cumin, Aldi Red Kidney Beans, Suma Organic Black Beluga Lentils, Aldi Sardines in Tomato Sauce, Vinegar (Cider). Snacks/Other: Dominion Capuchino Sugar Free Sweets, Dominion Sugar Free Creamy Butterscotch, Aldi Clear Honey, Coffee (Brewed From Grounds), Vinegar (Cider), Co-Op Farmhouse Wholemeal Loaf, Tesco Yeast Extract, Tesco Houmous, Village Bakery Pancakes. more...
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 Comments
For all those of you who need a sweet pick up.. Aldi's sell them by the till..18 calories the butterscotch and 17 the capuchino both for 2 sweets..0.5 sugar!!!! The butterscotch is delicious..yet to try the capuchino as just bought them now! Happy munching all you with an Aldi's nearby! 😋😋😋😃
23 Mar 19 by member: 31Ross
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They're like the Sula sweets
23 Mar 19 by member: Tracey2211
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I haven't heard of them Tracy 2211 where do you get them? N how much.. these are 65p per pack
23 Mar 19 by member: 31Ross
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Sugar free Werthers Originals are great either toffee or butter candy and come in around 15 Cals per treat :)
23 Mar 19 by member: Dave 10
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yummy and thank you for the info:)
23 Mar 19 by member: maxie4
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Dave10 I didn't actually know that they made a sugar free one TY for the info.. but I expect they come in more expensive..n I spent such a lot on seeds n other healthy food any saving for me is good!
23 Mar 19 by member: 31Ross
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31Ross tesco £1.30 toffees and about a pound for the butter candies I usually have a pack of each in the cupboard and they easily last a week so not too costly.
23 Mar 19 by member: Dave 10
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Ok cheers Dave31 only go there every 3 weeks or so as not as handy as Aldi but will have a look next time I go! 😃
23 Mar 19 by member: 31Ross
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Sulas are in Holland and Barrett shops plus Asda at the checkouts. Around the pound mark.
07 Apr 19 by member: Tracey2211
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08 Apr 19 by member: 31Ross
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