spartikas's Journal, 23 Feb 19


View Diet Calendar, 23 February 2019:
1998 kcal Fat: 62.34g | Prot: 186.10g | Carbs: 174.74g.   Breakfast: Coffee with Skim Milk, Tesco Unsmoked Back Bacon Rashers, Branston Baked Beans (205g), Mushrooms, Fried Egg with Fat. Lunch: Branston Baked Beans (205g), Ocean Rise Pink Salmon. Dinner: Spinach, Tesco Chicken Breast Fillets, Morrisons Petit Pois, Tesco Bell Pepper, Asda Babycorn, Mushrooms, Avocados. Snacks/Other: Brooklea Rice Strawberry, Cadbury Bournville, Coffee with Skim Milk, Bananas, Granny Smith Apples. more...

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589 calories Inc coffee.  
23 Feb 19 by member: spartikas

     
 

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