mhairinic's Journal, 22 Feb 19

Rice tuna salad

View Diet Calendar, 22 February 2019:
1732 kcal Fat: 50.88g | Prot: 58.29g | Carbs: 260.99g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Farmfoods Summer Fruits, Lidl Porridge Oats, Crazy Jack Dessicated Coconut. Lunch: Apples , Alpro Soya Chocolate Dessert, White Tuna Fish (Drained Solids in Water, Canned) , Tesco Red Pepper, Hellmann's Mayonnaise, Cucumber (with Peel), White Rice. Dinner: Olives, Sainsbury's Thin & Crispy Pepperoni Pizza, McCain Original Oven Chips Straight, White Grapes, Lettuce, Carrots, Tesco Red Pepper. Snacks/Other: Moo Free Hazelnut Nibs, Propercorn Lightly Sea Salted Popcorn, Clementines, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Lidl Soya Drink, Bananas. more...
1914 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks great 👍 
22 Feb 19 by member: gary20
Very tasty and filling too - no snacking this afternoon 😀 
22 Feb 19 by member: mhairinic

     
 

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