sowciak's Journal, 15 Feb 19


View Diet Calendar, 15 February 2019:
936 kcal Fat: 28.50g | Prot: 54.40g | Carbs: 118.65g.   Breakfast: Oats, Sainsbury's Chia Seeds, Bananas, Nutristrenght Pea Protein Classic Vanilla, Alpro Oat Original, Millet, Raspberries, Blueberries, Coffee. Lunch: Cucumber (with Peel), Red Sweet Pepper, Broccoli, Celery, Green Leaf Lettuce, Scrambled Egg, Tomatoes. Snacks/Other: Sainsbury's Be Good to Yourself Rice Cakes, Morrisons NuMe Dried Mango Slices, Cadbury Dairy Milk Oreo Eggs. more...
2229 kcal Exercise: Fitbit - 24 hours. more...

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