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Black bean and tuna based thing on a bed of cabbage, kale and sweet potato. 466 cals full of protein and good carbs and almost 3g of fat
View Diet Calendar, 05 February 2019:
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2087 kcal
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Fat: 26.81g | Prot: 153.44g | Carbs: 305.53g.
Breakfast: Waitrose Wholegrain Rice, Options Salted Caramel Hot Chocolate, Better Body Foods Peanut Butter Powder, Alpro Hazelnut Milk. Lunch: Sweet Potato, Red Cabbage, Sainsbury's Curly Leaf Kale, Sainsbury's Chopped Spinach (Frozen), KTC Chopped Tomatoes, Sainsbury's Tuna Chunks in Brine, Sainsbury's So Organic Black Beans, Red Onions. Dinner: Olive Oil, KTC Chopped Tomatoes, By Sainsbury's Red Lentil Penne, Sainsbury's Tuna in Spring Water. Snacks/Other: Alpro Soya Hazelnut Drink, Sci-MX Pro V-Gain Strawberry, Pineapple, Alpro Almond Yoghurt, Bananas, Pink Lady Apples. more...
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 Comments
06 Feb 19 by member: maryjane141
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It looks different let me know what it tastes like 👍
06 Feb 19 by member: paulw69
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It was alright, I put a fair bit of smoked paprica and the typical spices that suggest I don't know how to cook, but the tuna was subtle, blended in nicely with the beans. Spicy kick otherwise, but went well with the sweet potatoes!
06 Feb 19 by member: Bin Chicken
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Bin Chicken's Weight History
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