inch and a half off happy again staying off scales
View Diet Calendar, 03 February 2019:
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1575 kcal
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Fat: 65.01g | Prot: 58.68g | Carbs: 181.08g.
Breakfast: Asda Creamy Original Soft Cheese, Morrisons Wholemeal Bread. Lunch: Batchelors Cup A Soup Chicken, McVitie's Mini Cheddars BBQ, Asda 30% Less Fat Creamy Coleslaw, Tesco Wafer Thin Ham, Morrisons Wholemeal Bread. Dinner: Mayflower Medium Curry Sauce Mix, McCain Original Oven Chips, Chinese Fried Rice. Snacks/Other: Mattessons Fridge Raiders Roast Flavour (25g), Mattessons Fridge Raiders Roast Flavour (25g), Cadbury Dairy Milk, Sainsbury's Skimmed-Milk. more...
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Comments
Me to for abit , keep going Ur doing well x
03 Feb 19 by member: angelmouse1978
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Well done ..your doing great 👍
03 Feb 19 by member: gary20
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congratulations 🎉👏👏👏
beautiful face 😘
03 Feb 19 by member: osama samaraii
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What a great choice- most people lose the chicken jumping on and off the scales
04 Feb 19 by member: RonKa2416
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Best way staying off the scales
04 Feb 19 by member: dids86.dr
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Lost 15 inches since the 1st January now happy with that it's almost double amount of lbs lost since then
04 Feb 19 by member: annmarie1987
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04 Feb 19 by member: TomLong
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annmarie1987's Weight History
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