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Christmas impasse!
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76.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1883 kcal
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Fat: 57.33g | Prot: 68.91g | Carbs: 262.86g.
Breakfast: Kingsmill 50/50 Bread, Raspberries, 2% Fat Milk (Semi-Skimmed Milk), Tesco Swiss Style Muesli, Tetley Tea with Semi-Skimmed Milk, Flora Light, EasiYo Mango Yogurt, Medjool Dates. Lunch: Scotch Egg, Tesco Fusilli, Mayonnaise (Low Calorie), Cucumber (with Peel), Cherry Tomatoes. Dinner: Tesco Baby New Potatoes, Heinz Curry Beanz, Tesco Breaded Chicken Steak. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Celebrations, Terry's Chocolate Orange Segsations, Bananas, McVitie's Hobnobs, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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