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food
coffee w soymilk
smoothie
kashi almond soft-baked square
whole wheat pasta w broccoli, brussel sprouts and lentils
one date
leftover pasta
soymilk
2 mini soy ice cream sandwiches
veggie crackers and hummus
exercise
15 mins strength training
40 mins walk
60 mins meditation
gratitude
my dad
my mom
even their ungrateful cat who hates me even though I saved her life :)
figuring out new directions at school
finding peace in painful emotions and challenging times
calming down
words with friends and other ipad games
television (in small doses)
lots of sleep lately
God and spirituality
love
my hubby
my cat
our car mechanic, larry
my colleague, ron
life
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