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I didn't go to gym for a week, I have been cheating all the week but I'm back in tracking and I'll go to gym today! I am afraid to scale my weight I guess I'll wait for a week to scale! 🙄😶 hope I didn't gain too much... :(
View Diet Calendar, 19 December 2018:
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1791 kcal
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Fat: 71.64g | Prot: 69.56g | Carbs: 225.10g.
Breakfast: Cookie, Country Kitchen Light Wheat Buns, Cucumber Salad with Vinegar, Soy Milk, Egg White. Lunch: Kikkoman Soy Sauce, Scrambled Egg, Cooked Oriental Mushroom (from Dried), Cooked Eggplant (Fat Added in Cooking), Plain Pancakes, Holsum Hamburger Buns, Cookie. Dinner: Baileys Original Irish Cream, Ryan's Cinnamon Roll, Cheese Pizza, Potato French Fries. more...
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