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Right I've just joined two challenges for October let's hope I do it this time. It shouldn't be tooo difficult I say with caution. Just a little self control hmm
View Diet Calendar, 02 October 2012:
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1470 kcal
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Fat: 66.85g | Prot: 47.85g | Carbs: 167.62g.
Breakfast: Tea with Milk, muller light. Lunch: lamb, focaccia. Dinner: Cod, Mashed Potato (from Fresh), Green Peas (Frozen). Snacks/Other: Tap Water, twix, Salt & Vinegar Crisps. more...
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1914 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Desk Work - 11 hours, Driving - 55 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
at least the challenge doesn't start until tomorrow just had a twix and bag of crisps - I'm sure that counts as junk food?! Although I have had 3 cups of water
02 Oct 12 by member: bodders
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Ha ha ha. I know the feeling. Still not quite decided.
05 Oct 12 by member: Anne A
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