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View Diet Calendar, 27 November 2018:
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1460 kcal
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Fat: 41.69g | Prot: 50.67g | Carbs: 233.99g.
Breakfast: Crystal Valley Soya Milk UHT Process Sweetened, Bananas, Health Connection Wholefoods Backstrap Molasses, Organic Nutrition Life Pea Protein, Nature's Choice Ground Flaxseeds, Kellogg's All Bran Flakes, Kellogg's Corn Flakes, Bokomo Pronutro Banana Flavoured, Tap Water, Nature's Choice Apple Cider Vinegar, SPAR 100% Lemon Juice. Lunch: SPAR 100% Lemon Juice, Ina Paarman's Honey Mustard Dressing Reduced Oil, Safari Peanuts, Mediterranean Delicacies Hummus, Spinach, Tomatoes, Cucumber (with Peel), Cooked Corn (Canned), Spring Onions. Dinner: Fried Onions, Cooked Lentils (Fat Not Added in Cooking), Boiled Potato (Fat Not Added in Cooking), Sharwood's Tikka Masala Cooking Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Melrose Full Cream Cheddar Spread, Crystal Valley Soya Milk UHT Process Sweetened, Pnp Trio Chocolate Dessert, Pawpaw, Pink Lady Apples. more...
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Nikina70's Weight History
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