Keilin_4's Journal, 15 Oct 18

A few pounds of difference

View Diet Calendar, 15 October 2018:
901 kcal Fat: 47.74g | Prot: 59.42g | Carbs: 61.07g.   Dinner: Aunt Jemima Homestyle Pancakes, Sunbeam Hamburger Bun, Jalapeno Peppers, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prospect Farms All Natural Rock Cornish Game Hen, Coffee. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
You look amazing!! 
15 Oct 18 by member: jengetfit123
Tummy is shrinking! Looking awesome! 
15 Oct 18 by member: LZenn
Thank you, my lower belly is getting flat , finally 🙏, ( stubborn belly fat) As you can see I am not underweight, I am under-tall (sad) 😬😕 
15 Oct 18 by member: Keilin_4
I think that it will get better with my 100 lb. body  
15 Oct 18 by member: Keilin_4
Wow your tummy is shrinking! I’m so excited for you 😃 
15 Oct 18 by member: NAYELISIZZLES
my upper-body is smaller now, I feel great, I love how I look with whatever I want to wear. I was carrying a lot of fat around my back and belly 😐 
15 Oct 18 by member: Keilin_4
Oh yeah, HUGE difference in the back, too. Way to go! 
15 Oct 18 by member: LZenn
Thank you, and yes, this year I am with Rosio19's diet. I even have the tajin haha, last year my diet was mostly wholesome food and at the end of the year I regained 16 lbs. Because I got tired of a strict diet. I have learned a lot  
15 Oct 18 by member: Keilin_4
You young pup hard bodies got nothing to worry about ! Lol! Oh to be young again! Looking great! 👍😇 
15 Oct 18 by member: 66Pack
Your arms look great! 
15 Oct 18 by member: adefwebserver
😁 thanks, my apple shape body has bones, I discovered that a few weeks ago , adefwebserver I have gained a little bit of muscle 💪 
15 Oct 18 by member: Keilin_4
Isn't it amazing to discover you have hip bones! I remember that from in my 30s. I wonder if they are still there? I have discovered I still have a waist. 
15 Oct 18 by member: Texasgranny6
Yes, it's amazing, I love my new bones 😍😀 
15 Oct 18 by member: Keilin_4
wow.... your doing fantastic..! your looking 🔥.... whoo hoo. keep up the good work. 
15 Oct 18 by member: wright2018
Great progress! “Under tall” 😂 love it! 
15 Oct 18 by member: CrashtestDawnie
Look at you go gorgeous!!!!! 
15 Oct 18 by member: nthompson540
Beautiful! 
15 Oct 18 by member: Sweetg434
Beautiful! 
15 Oct 18 by member: Sweetg434
🤨🤨 
15 Oct 18 by member: CrashtestDawnie
That means eat more vegetables and drink more water 🧐😂😂 
15 Oct 18 by member: Keilin_4

     
 

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