Keilin_4's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
901 kcal Fat: 47.74g | Prot: 59.42g | Carbs: 61.07g.   Dinner: Aunt Jemima Homestyle Pancakes, Sunbeam Hamburger Bun, Jalapeno Peppers, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prospect Farms All Natural Rock Cornish Game Hen, Coffee. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
I used to eat two of these at dinner and crackers a couple of years ago, no wonder why I gained weight. I bought this pot pie a few weeks ago, because I read 410 calories, not bad for a dinner: I thought, and it turns out that the total calories for the chicken pot pie is 900 calories🧐😱, that's too much, I'll put it in the trash 🤨🗑 
15 Oct 18 by member: Keilin_4
That is 2 x in the last 5 days I've been tempted with this. It must be that season again. 
15 Oct 18 by member: chesgreen
I used to eat those, too. Handy when you don't want to cook. And here we are working them off, now. They were tasty, though! 
15 Oct 18 by member: LZenn
Yes, they taste good, but too many calories and a little quantity, we can have a bigger and tasty dinner for less calories , I can pay that price for cakes and peanuts though haha  
15 Oct 18 by member: Keilin_4
Too late, 🗑😭 
15 Oct 18 by member: Keilin_4
Naw, if I have those kinds of calories, give me a big juicy steak! 
15 Oct 18 by member: LZenn
I love them, but I want more than one , it's too much , today I am eating half of a little cornish hen instead. I still think it's a lot of calories for that, but I will be satisfied 😋🤢🤗 
15 Oct 18 by member: Keilin_4
I would toss it too. you can make your own, less calories, better ingredients, more nutritious.  
15 Oct 18 by member: sallkr3
This one had more than 400 g.  
15 Oct 18 by member: Keilin_4
So for those watching their sodium, 1640mg is double what is recommended per day. And who the heck eats half of a pot pie anyways? 
15 Oct 18 by member: jazzylittleone
You're right, I do not want to eat half, I want to eat two of them, they do that to sell their products, I bought it because it was a "410 calories meal" 🤨😡 
15 Oct 18 by member: Keilin_4
Yum! I have a recipe for chicken pot pie soup (i think it was emilybites). Gonna add it to my list! 
15 Oct 18 by member: jengetfit123
Those serving size shenanigans always irritate me. Who eats 2.2 servings? 
15 Oct 18 by member: jengetfit123
Evil! I also could eat two of these no problem. 
15 Oct 18 by member: adefwebserver
It does have a decent amount of protein but the calories stink. Typical processed food... 
15 Oct 18 by member: John10251
Yeah, evil food! I like fast food place because they let you know about the calories total French fries not for half.  
15 Oct 18 by member: Keilin_4
That is not bad, I will eat them, when I start bulking next year 🤔💪😋 
15 Oct 18 by member: Keilin_4
On second look, with only 8 carbs, as an OMAD it 'could' work... 
15 Oct 18 by member: adefwebserver
8 g carbs?? Jumm I can see too many, I don't know about keto🧐 😐 
15 Oct 18 by member: Keilin_4
8g of fiber - 92 total carbs 
15 Oct 18 by member: LZenn

     
 

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