Jasonschofield1's Journal, 06 Sep 18

Not bothered about my weight today. I’m having a day off training.

View Diet Calendar, 06 September 2018:
2060 kcal Fat: 67.68g | Prot: 123.26g | Carbs: 233.51g.   Breakfast: Harvest Morn Crunchy Oat Granola Raisin & Almond, Weetabix Oatibix, Semi-Skimmed Milk. Lunch: Go Ahead! Crispy Slices Apple, Belvita Breakfast Breakfast Biscuits. Dinner: Burton's Jammie Wagon Wheel, Vanilla Ice Creams , Cabbage , Tesco British Pork Loin Steak, Bisto Gravy Granules, Morrisons English Mustard. more...
2234 kcal Exercise: Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Jasonschofield1's Weight History


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