Ken Eldridge's Journal, 26 Aug 18

Well diet went right out of the window yesterday. Had a massive chinese with friends. Back to it today for the week ahead.

View Diet Calendar, 26 August 2018:
13 kcal Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.   Breakfast: Coffee with Milk. more...
7 kcal Exercise: Samsung Health - 24 hours. more...

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