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1226 kcal
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Fat: 49.93g | Prot: 53.63g | Carbs: 149.71g.
Breakfast: Tomatoes, Egg Omelette, Bernard Matthews Turkey Breast Slices, Sainsbury's Red Onions, Pepper, Tesco Red Pepper, Green Peppers. Lunch: Kiwi Fruit, Tesco Seedless Green Grapes, Asda Red Seedless Grapes, Mango, Strawberries. Snacks/Other: Butter, Scone. more...
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1724 kcal
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Exercise:
Big bis - 5 hours, 30 day Abe & squate challenge - 5 minutes, amazing ab attack - 10 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
17 Aug 18 by member: Phooka
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Thanks, just peppers, tomato, ham and onion, hoping to keep me full as always seem to feel hungry.
17 Aug 18 by member: dls2882
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water and a protein bar with it and you won't be hungry
17 Aug 18 by member: james reilly
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