| January 2020 |
| Sat 18: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
22.00g |
|
42.20g |
|
-
|
-
|
| Wed 15: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
7.60g |
|
37.20g |
|
-
|
-
|
| Tue 14: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
95.12g |
|
175.97g |
|
-
|
-
|
| Mon 13: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
80.71g |
|
95.53g |
|
-
|
-
|
| Sun 12: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
60.76g |
|
122.18g |
|
-
|
-
|
| Sat 11: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
82.74g |
|
124.22g |
|
-
|
-
|
| Fri 10: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
51.65g |
|
136.20g |
|
-
|
-
|
| Thu 9: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
51.06g |
|
158.88g |
|
-
|
-
|
| Wed 8: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
39.80g |
|
195.40g |
|
-
|
-
|
| Tue 7: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
9.55g |
|
57.72g |
|
-
|
-
|
| Mon 6: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
57.05g |
|
68.17g |
|
-
|
-
|
| Sun 5: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
75.68g |
|
96.56g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
59.16g |
|
108.33g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
35.12g |
|
56.40g |
|
-
|
-
|
| Thu 28: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
81.14g |
|
154.21g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
47.42g |
|
87.72g |
|
-
|
-
|
| Tue 20: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
60.42g |
|
76.42g |
|
-
|
-
|
| Mon 19: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
11.00g |
|
43.00g |
|
-
|
-
|
| Sun 18: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
68.18g |
|
192.26g |
|
-
|
-
|
| Sat 17: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
41.98g |
|
44.16g |
|
-
|
-
|
