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I had a real dodgy week and a half with going out, celebrations etc.. back on it this week.
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648 kcal
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Fat: 29.50g | Prot: 22.86g | Carbs: 73.63g.
Breakfast: Asda Pecans, Raisins (Seedless), Quaker 100% Wholegrain Rolled Oats, Alpro Soya Almond Milk. Dinner: Roti Mediterranean Grill Cous Cous, Honey, Leeks, Bacon. more...
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