Draglist's Journal, 30 Jul 18

Time for some pork chops and broccoli and cauliflower!

View Diet Calendar, 30 July 2018:
1142 kcal Fat: 71.76g | Prot: 108.54g | Carbs: 12.12g.   Breakfast: La Croix Lime Flavored Sparkling Water. Lunch: Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Nature's Way Organic Extra Virgin Coconut Oil, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil. Dinner: Water, Dr. Berg Raw Wheat Grass Juice Powder, Quest MCT Oil Powder, Triquetra Health Organic Spirulina, Great Lakes Gelatin Collagen Hydrolysate, Now Foods Organic Chlorella Powder, Safeway Steams in The Bag – Broccoli and Cauliflower, Colavita Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless), La Croix Berry Flavored Sparkling Water. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2602 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks delicious! 
30 Jul 18 by member: nikeit
Delicious! 
30 Jul 18 by member: Nagorg
Looks delicious! 
30 Jul 18 by member: jengetfit123
That looks so healthy, :) bet it was so good! 
30 Jul 18 by member: bobbiduncan1
Man that looks great 
30 Jul 18 by member: Ferchland
looks super! 
30 Jul 18 by member: carolynph
Love, love, love a good pork chop. It's a beautiful thing. 
30 Jul 18 by member: TtinaBee
That’s a great looking meal! 
31 Jul 18 by member: TomLong
that looks good.  
31 Jul 18 by member: InMaricopa
Yes!! 
31 Jul 18 by member: kattay
Wow, that looks so DELICIOUS! 😋 
31 Jul 18 by member: Lucygirl1

     
 

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