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Nagorg
Nagorg
Joined January 2010
Posts
134
Following
1
Followers
4
Weight History
Start Weight
117.6 kg
Lost so far:
17.8 kg
Current Weight
99.8 kg
Performance:
Losing 5.7 kg a Week
Goal weight
98.9 kg
Still to go:
0.9 kg
Follow
Nagorg's Weight History
View Complete History
Following
TiffanysMom
Last weigh in:
Losing 0.0 kg a Week
Nagorg's Cook Book
Calories: 394kcal | Fat: 8.26g | Carbs: 6.74g | Prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
View Complete Cook Book
Nagorg's Recent Food & Exercise
High Protein Bar Brownie Crunch
Protien+ 150 Calorie Bar - Chocolate Chip
High Protein Bar Creamy Peanut Butter
Walking (exercise) - 5.5/kph
Driving
Desk Work
View Diet Calendar