Maria Richards's Journal, 10 Jul 18

Well another 1 lb off, progress rather slow considering I have been very strict (less than 1000 cals per day during the last week)🤨

One more week to my holiday. Going away with my daughter, we are going to Lithuania travelling around on public transport - excited but also a little nervous! 😏

View Diet Calendar, 10 July 2018:
835 kcal Fat: 32.04g | Prot: 51.00g | Carbs: 84.93g.   Breakfast: Dolce Gusto Cafe Au Lait Intenso, Lidl Greek Style Yoghurt, Lidl Frozen Mixed Berries & Cherries, Porridge, Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Snack a Jacks Caramel Rice Cakes. Dinner: Blue or Roquefort Cheese, Tea with Semi-Skimmed Milk, Tesco Strawberries, Pink Salmon (Drained Solids, Canned), Hard Boiled Egg, Tesco Mixed Leaf Salad, Asda Light Mayonnaise, Cherry Tomatoes. Snacks/Other: Carbonated Water Unsweetened, Peaches, Water. more...
2127 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 27 minutes, Resting - 9 hours and 3 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 1 hour and 30 minutes. more...

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Comments 
Sounds like an interesting holiday Maria 😃 
11 Jul 18 by member: Doobrie
Yes it will be Doobrie. My father was born in 1918 in what was then Vilno, Poland. With border changes and war Vilno is now Vilnius the capital of Lithuania - hence the reason for our trip in what would have been his centenary year! We start with a number of days exploring Vilnius and then head off north by bus to the Baltic coast for the remainder, before a mission to get to the airport to come home. Gonna be a different one, that's for sure and no doubt a bit emotional! 😘  
11 Jul 18 by member: Maria Richards
Wow, that's fascinating. Hope you enjoy it all even if you feel a bit emotional at times x 
11 Jul 18 by member: Doobrie

     
 

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