John10251's Journal, 25 Jun 18

I'm away from my home scale. I ate at "Poorly" at 114% of goal and met all activity goals...

View Diet Calendar, 25 June 2018:
1547 kcal Fat: 86.61g | Prot: 122.50g | Carbs: 69.84g.   Breakfast: Hashed Brown Potatoes, Kirkland Signature Cage Free Grade AA Large Eggs, Corned Beef Hash, Oscar Mayer Traditional Bacon. Lunch: Ritz Crackers - Fresh Stack, Great Value Mild Cubed Cheddar Cheese, Beef Meatballs. Dinner: Margaret Holmes Seasoned Italian Green Beans, Kirkland Signature Walnuts, Blueberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Cod. more...
2655 kcal Exercise: Fitbit - 24 hours. more...

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