I'm away from my home scale. I ate at "Poorly" at 114% of goal and met all activity goals...
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1547 kcal
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Fat: 86.61g | Prot: 122.50g | Carbs: 69.84g.
Breakfast: Hashed Brown Potatoes, Kirkland Signature Cage Free Grade AA Large Eggs, Corned Beef Hash, Oscar Mayer Traditional Bacon. Lunch: Ritz Crackers - Fresh Stack, Great Value Mild Cubed Cheddar Cheese, Beef Meatballs. Dinner: Margaret Holmes Seasoned Italian Green Beans, Kirkland Signature Walnuts, Blueberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Cod. more...
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John10251's Weight History
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