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Lovely bike ride today from Exminster to Topsham and Darts Farm and return with hubby and granddaughter. Then home for an hour in the garden :)
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833 kcal
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Fat: 33.02g | Prot: 40.70g | Carbs: 74.77g.
Breakfast: Dolce Gusto Cafe Au Lait, Tea with Milk, Asda Caramel Rice Cakes. Lunch: Tesco Easy Peeler Satsuma, Tesco Cherry Tomatoes, Tesco Reduced Fat Hummus, Kallo Corn Cakes, Nescafe Coffee with Semi-Skimmed Milk. Dinner: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Basics Pickled Onions, Warren & Sons Corned Beef, Tetley Tea with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Mixed Salad Greens, Asda Light Mayonnaise, Hard-Boiled Egg. Snacks/Other: Sun Grown Cashew Nuts, Almonds, Belvoir Elderflower Cordial, Thorntons Mini Chocolate Fudge Brownies. more...
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2969 kcal
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Exercise:
Bicycling (slow) - 18/kph - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Reading - 1 hour and 30 minutes, Watching TV/Computer - 3 hours. more...
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Maria Richards's Weight History
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