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sophx<3's Journal

sophx<3's Profile | Weight History

6 to 10 of 365

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13 March 2024

Damn it 😖 back up again - I’ve got 5.5 weeks to a holiday, resetting as of today. Start counting again, lay off the alcohol - positive mindset 🤞

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	7.3 kg	7.1 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

03 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	9.9 kg	4.5 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

29 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	7.2 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

13 February 2024

Hey FS community! Does anyone have any insight into intermittent fasting? I have never tried it before but need to jump start my weight loss back up as not really seeing much progress recently. Would love to hear experiences, pros/cons etc. thank you! Xx

Add Comment

10 February 2024

Week of carb tracking is paying off!

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	9.1 kg	5.4 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

sophx<3's Weight History

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