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luke mersh
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Weight History
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28 April 2020
7035 steps - 5.4km - 726cals burnt
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27 April 2020
Blackhill- Bridgehill- Blackhill
2240 steps 1.75km - 236 cals burnt
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19 April 2020
correction
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
0 kg
19 kg
Reasonably Well
(1 comment)
Gaining 2.9 kg a Week
17 April 2020
my next challenge is to walk 15hours this month
already done 2hours
(8 comments)
17 April 2020
just completed the NHS Active 10 challenge
walked 4.52km and burnt 611cals
and did 5620 steps in 52min
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luke mersh's Weight History
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