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iamiko
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Weight History
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19 March 2020
So yeah.... between current world events and a Kindle Unlimited subscription I've kinda been hiding and just binge reading, eating whatever comes to mind and hand whenever I remember to actually feed myself... whoops
At least I didn't dive into the sweet things much, just one bowl of Cornish ice-cream with two and a half scoops. Gonna have to jump on myself to start working on the weight loss again as I WANT to get under 20 stone (that's 280lb) for the first time in over a decade!
Weight:
Lost so far:
Still to go:
Diet followed:
142.4 kg
6.8 kg
40.8 kg
Poorly
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Losing 0.4 kg a Week
10 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
142.9 kg
6.4 kg
41.3 kg
Reasonably Well
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Losing 3.2 kg a Week
08 March 2020
So yesterday (the 7th) and the night before that (the 6th) I didn't record what I ate as I was having a mental health blip. So... confession time as to waht I ate comes here :)
Evening of the 6th I had a blood sugar crash due to forgetting to eat as well as being more physically active by helping do the set-up for an event at the local hall. Wound up having to grab a couple small sausage rolls to stop the shaking. Dinner that night was egg noodles and a vegetable stir-fry. There was also a couple freshly baked medovniky raided...
Yesterday was beans, scrambled egg and bread for breakfast and a bowl of ham, mushroom and coleslaw salad with the last small sausage roll for lunch. Dinner was Pasta and meatballs and there was a lot of black coffee and tea drunk that day too...
There, confessions done and back on the journaling today!
Weight:
Lost so far:
Still to go:
Diet followed:
143.8 kg
5.4 kg
42.2 kg
Reasonably Well
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Losing 1.6 kg a Week
04 March 2020
Well that's 500 calories that I already regret... four angel cake slices eaten, despite that they had an odd after-taste. I was craving the sweetness and now I feel regret over my compulsion to keep eating them once I had the first bite.
(3 comments)
04 March 2020
Well, it's in the right direction...
Weight:
Lost so far:
Still to go:
Diet followed:
144.7 kg
4.5 kg
43.1 kg
Reasonably Well
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Losing 3.2 kg a Week
iamiko's Weight History
View Complete History