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handscombe's Journal

handscombe's Profile | Weight History

11 to 15 of 100

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30 August 2022

less loss than would like as back to gym, bit still in right direction, would like a bit more pre holiday loss. here's for a good week guys !

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	22.7 kg	10.4 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

22 August 2022

Back to the gym on light exercise. have a good week everyone

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	21.8 kg	11.3 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

16 August 2022

Another week without gym definitely makes it harder to lose, but still going the right way. come on guys we have got this !

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	20.4 kg	12.7 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

09 August 2022

pleased with that as no gym this week

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	19.5 kg	13.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

02 August 2022

hi all so a little warning comes to you all with this good weight loss. be careful about how you are feeling, if you have concerns consult a GP , my weight loss and fitness changes over 4 years has hidden an issue, just found out I now have a super low heart rate that needs urgent investigation. I am positive it's my BP tablets but it was scary do please guys keep on top of any other concerns you have x

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	18.1 kg	15.0 kg	Reasonably Well

(3 comments) Losing 2.3 kg a Week

handscombe's Weight History

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