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Nutricali
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Weight History
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01 September 2022
Rice & quinoa bowl with lots of vegetables and pumpkin seeds 💪
(3 comments)
16 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
12.2 kg
1.4 kg
Reasonably Well
(5 comments)
Gaining 0.2 kg a Week
14 August 2022
Chia pudding with freshly grown fruit ☀️ 15.5g protein, 350 calories 😋 happy Sunday!
(2 comments)
02 August 2022
It is time to start making some changes! After a weight loss journey and years of maintenance I am starting another journey with a lot to gain ❤️ (including '25-35lbs'). I've learned that I have a thyroid issue which means being more careful about what I eat. From now on I'll only be recording the weight taken by my midwife and doing all I can to give this one a happy, healthy start! Photos taken at 8 and 12 weeks, I'm now 14 🤰💗
(21 comments)
02 August 2022
Breakfast bowls from the past few days! With homegrown berries 🍓🫐 on top of overnight-oats and cashew or almond yoghurt 🌰 Today ~ 18F/32C/10P
(6 comments)
Nutricali's Weight History
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