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Litegal1
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Litegal1's Profile
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Weight History
16 to 20 of 57
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11 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
0 kg
10.4 kg
100%
Add Comment
steady weight
10 September 2012
Quite pleased today - Made 11,865 steps (6:00am to 6:00 pm)
Add Comment
10 September 2012
Biggest hurdle for me is to watch those carbs!
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
0 kg
10.4 kg
Not Applicable
Add Comment
10 September 2012
Wanted to make sure I was *really* going to do this before proceeding as I'm tired of dropping in and out again - but so far, so good. Stopped smoking & drinking as of 9/1 and have been stable & committed for 10 days. Was focusing on breaking habits and not food, so weight gain not unexpected, but time to nip in the bud.
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
0 kg
10.4 kg
Not Applicable
(3 comments)
19 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
1.6 kg
8.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Litegal1's Weight History
View Complete History