Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Izzy.26
Journal
Izzy.26's Journal
Izzy.26's Profile
|
Weight History
31 to 35 of 120
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
12 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.0 kg
8.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
06 January 2022
All that Christmas bloating is finally going down!
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
8.6 kg
5.4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
30 December 2021
In four days over the festive period I put on 6lbs (my weight has been solidly sitting at the same weight for the last 4 months, and as I've been fine with that for now).
This entry is not an entry in which I bemoan festive weight gain. I enjoyed four days with someone I love and don't see as often as I'd like to, and in that time I enjoyed every single bite of food and sip of booze. I'd imagine that a couple of lbs are water weight due to all the alcohol and sodium, and a couple are likely just bloat as I'm a bit constipated from copious amounts of cheese and red meat.
What I'm saying is yes, I've put weight on, and that's okay! I'm not going to overly restrict myself in the new year, I'll continue ordering massive pizzas once a week and snacking on cookies at work and using real butter on my toast. The weight will slowly drop off as I get back into a work routine (I'm a teacher, so these are my holidays) and once the weather heats up I'll want to eat more fruit and salads.
Please love yourselves and don't be harsh on your beautiful bodies.
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
7.3 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
30 December 2021
Sandwich thins with kimchi fried eggs and two large tomatoes reduced down into a garlic sauce for dipping. 500cals, but a good 100 of those are due to my refusal to switch to low cal oil sprays or low fat spreads...pro fat!
Add Comment
28 December 2021
Using up the Christmas brie in a vaguely healthy fashion...
Add Comment
Izzy.26's Weight History
View Complete History