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Eliza998's Journal

Eliza998's Profile | Weight History

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27 May 2022

Woke up early yesterday and was over tired all day because of this was really hungry throughout the day ate a lot especially high cal food although did make some good choices too which is a massive improvement. Woke up early today as well hope I make better decisions today.

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26 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	6.2 kg	33.1 kg	Reasonably Well

Add Comment steady weight

23 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	6.2 kg	33.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

19 May 2022

This book is really great, it also take a holistic approch which means it doesnt just touch on weight loss but other areas of your life.

(2 comments)

19 May 2022

Been really ill lately with nerve pain, it been flaring up quite bad. Due to the pain I have been in bed all day and have not been for a walk the last couple of days. Trying not to eat for comfort as I think it's my bad habit and most of the reason I put on weight to begin with.

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	4.4 kg	34.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Eliza998's Weight History

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