Darkazana's Journal

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30 January 2017

Weight: Lost so far: Still to go: Diet followed:
54.5 kg 13.5 kg 0 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

23 January 2017

Weight: Lost so far: Still to go: Diet followed:
55 kg 13 kg 0 kg Reasonably Well
   (3 comments) Losing 1.0 kg a Week

16 January 2017

So having survived yet another Christmas with minimal damage to the weight I have decided to set myself a new weight goal, only because I have been there for most of the time and Christmas has seen a rise to my original goal weight of 57kg. So my new goal will be 53kg and then back on the maintenance regime. I am hoping to achieve this in the space of 3-6 weeks.

I am pleased to say that the diabetes is still beaten, with all bloods being normal, so as long as I continue maintaining a sensible weight and keep up the exercise, of which a weighted hula hoop has been an interesting addition to the yoga and treadmill, on the days when I cannot get out and about on a good long walk, I should hopefully be given the all clear at my next check up in May.

So Onwards and upwards and hopefully a year of health and fitness ahead.
Weight: Lost so far: Still to go: Diet followed:
56 kg 12 kg 0 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

09 October 2016

Weight: Lost so far: Still to go: Diet followed:
57 kg 11 kg 0 kg Reasonably Well
   Add Comment steady weight

25 September 2016

Weight: Lost so far: Still to go: Diet followed:
57 kg 11 kg 0 kg Reasonably Well
   Add Comment steady weight


Darkazana's Weight History


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