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xynab's Journal

xynab's Profile | Weight History

36 to 40 of 355

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04 January 2022

need to bring this down 👇

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	13 kg	Reasonably Well

Losing 7 kg a Week

03 January 2022

didn't have Xmas but had the calories anyway! need to bring this down urgently

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	0 kg	14 kg	Reasonably Well

Gaining 0.2 kg a Week

06 October 2021

alhamdulilah I've just been fasting 3 days in a row now and just been having one proper meal a day but also trying to walk at least 8k steps. not bad so far alhamdulilah

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	0 kg	12 kg	Reasonably Well

Losing 3.5 kg a Week

05 October 2021

alhamdulilah. reducing portion sizes and fasting. loss over one week of 2kgs. Alhamdulillah

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	0 kg	12.5 kg	Reasonably Well

Losing 0.8 kg a Week

17 September 2021

xynab's Weight History

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