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thomas rutherford
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thomas rutherford's Journal
thomas rutherford's Profile
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Weight History
31 to 35 of 176
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08 December 2021
(1 comment)
04 December 2021
I am starting to get results from my adjustments l made to my diet. Well happy 😊
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
7 kg
16.1 kg
Reasonably Well
(1 comment)
Losing 4.4 kg a Week
02 December 2021
Add Comment
01 December 2021
Hi everyone,
It’s been a while since I made an entry in my Journal and like everyone else over the last few years it’s been challenging times. Like normal my weight has been on a journey of its own lol 😂 well very long story short I have been feeling out of sorts for a while now and eventually managed to get a doctors appointment and look into it.
Upshot is l have been diagnosed with Diabetes type 2 borderline type 1 🥴 , high blood pressure and to cap it off my cholesterol is far too high 🥴. I am now on Metformin for my Diabetes and expect to start taking Atorvastatin today for to reduce my cholesterol. of getting my health back in check is to sort out my waistline.
Weight:
Lost so far:
Still to go:
Diet followed:
108 kg
5.1 kg
18 kg
Reasonably Well
Add Comment
Gaining 2.5 kg a Week
25 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
105.9 kg
7.2 kg
15.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
thomas rutherford's Weight History
View Complete History