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legendgary's Journal

legendgary's Profile | Weight History

31 to 35 of 175

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27 May 2022

Ok, so errr... Peanut Butter and Wholemeal Toast.
But with low fat Salad Cream.
It works!
Don't knock it till you've tried it!
Am I the only one?
736cals
27.2g protein

(7 comments)

26 May 2022

Under my 'bench pressing weight' today. Booyah!😎💪

Weight:	Lost so far:	Still to go:	Diet followed:
106 kg	15 kg	0 kg	Reasonably Well

(7 comments) Losing 1.1 kg a Week

24 May 2022

Good weight loss over the last 2 days.

Weight:	Lost so far:	Still to go:	Diet followed:
106.3 kg	14.7 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

23 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
106.5 kg	14.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

19 May 2022

Done pretty well today, over 1hr leg day at the gym plus walking there and back. Hit over 10k steps 101% of calorie target, but over 700 calories under burnt amount. Crammed 240g of protein into that 101% (3100cals).😎💪

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legendgary's Weight History

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