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DariaF99
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Weight History
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01 September 2023
Hello all, i need an advice i have been stuck on the same weight for 2 weeks now or it goes up a bit i eat ~ 1600 calories a day i exercise at the gym lift weights but no change my measurements are a bit smaller but idk why my weight is not moving trying to convince myself that is building muscles but I'm a bit upset that the scale is not changing any advice?
(6 comments)
28 August 2023
high protein noodles for lunch :)
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26 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
98.8 kg
12.2 kg
28.8 kg
Reasonably Well
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Losing 0.7 kg a Week
25 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
12.1 kg
28.9 kg
Reasonably Well
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Losing 0.1 kg a Week
24 August 2023
lunch ;)
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DariaF99's Weight History
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