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Jitterbug23's Journal

Jitterbug23's Profile | Weight History

26 to 30 of 110

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03 March 2018

My appetite is a monster after I workout! Even after I drink my protein which I thought was supposed to help you feel full. Is that a good or bad thing? Should I go ahead and have a meal even with a protein drink?

(18 comments)

03 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	4.4 kg	2.4 kg	Reasonably Well

(2 comments) Gaining 1.0 kg a Week

27 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	4.9 kg	1.9 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

25 February 2018

I went to Applebee's after church with a friend today. Their "Slim" menu options had way too many carbs and questionable sauces that I feared would have sugar. So I opted for a burger that made me go over calories for the day. Then I came home & napped all afternoon. Feeling a bit lazy now & trying to motivate to go to the gym. Ugh, where's my positive mood when I need it most? I'm not handling this "meh" mood very well

(15 comments)

24 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
62.7 kg	5.4 kg	1.5 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

Jitterbug23's Weight History

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