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thatsubieguy89's Journal

thatsubieguy89's Profile | Weight History

21 to 25 of 114

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22 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	0 kg	12.0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

12 November 2021

A little bit more body fat gained than planned but I’ve also been eating dirtier these past 2 weeks. Does that mean ah man I should starve myself these next 3 days? No. Most people do this and find themselves binging on day 4. You hop back on track with your program and you’ll rebound nicely. This also takes a load off of you mentally

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	11.3 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

06 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	3.2 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

26 September 2021

Weight:	Lost so far:	Still to go:	Diet followed:
86.9 kg	3.9 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

26 August 2021

Muscles are slightly bigger but holding the same weight 👌🏼

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	4.5 kg	6.8 kg	Reasonably Well

Add Comment steady weight

thatsubieguy89's Weight History

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