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thatsubieguy89's Journal

thatsubieguy89's Profile | Weight History

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27 February 2022

Been playing around with a type of carb cycling and lowering some fat. Carbs are up to only 250 on my work days where I work 24 hour shifts. Then on my heavy gym days carbs are up to 400g with an attempt to get at least 250g before the gym. Much tighter so far and strong still

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	0 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

18 February 2022

How many are still stuck on “the scale”? The scale is a tool. How you feel and how you look is #1. When I got into powerlifting I brought myself up to a sloppy 205. Current weight 215 with abs and completely different look. This is a marathon not race!

(2 comments)

09 February 2022

Slightly bigger jump than anticipated. Still see abs though 👌🏼

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	0 kg	18.1 kg	Reasonably Well

Add Comment Gaining 2.9 kg a Week

04 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
95.5 kg	0 kg	16.1 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

27 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	0 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

thatsubieguy89's Weight History

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