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gigiphilby
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Weight History
21 to 25 of 81
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08 November 2018
I think I did well today. All percentages on target. Yay Me!
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08 November 2018
YESsssssss!
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
4.5 kg
6.8 kg
100%
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Losing 2.9 kg a Week
06 November 2018
I went over calories! Whaaat? This is an anomaly. I usually have trouble getting all my calories in. Maybe my body will turn loose of some pounds now.
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06 November 2018
Back at it. Low carb and 1200 cal per day.
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
3.7 kg
7.6 kg
Reasonably Well
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Losing 1.3 kg a Week
02 November 2018
Not so bad. Really struggling getting/keeping the calories up, and still being semi healthy. Doing great at staying away from breads and sweets. For that I am proud of myself. Hoping my metabolism is getting itself straightened out. Next week, I am going with 12-1500 per day calories. If I still gain at that, or maintain, I will lower it further. AND make a greater effort at more water. My exercise level has increased with the gym membership, which is GREAT. Dr. Visit coming up, I am looking forward to positive numbers all around. Happy Weekend fs family. Be good to Yourselves.
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
3.0 kg
8.3 kg
Reasonably Well
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Gaining 1.3 kg a Week
gigiphilby's Weight History
View Complete History