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cmp9969
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Weight History
21 to 25 of 237
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21 March 2021
Today, the first full day of Spring 2021, was an extremely busy day for me. I walked my dogs for an hour and before that did yard work for two hours. Additionally, I got in 19,406 steps. I will weigh in tomorrow and hope inflammation doesn't get me on the scale. I do feel good that I did workout like that.
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15 March 2021
Trying to get back on the wagon. I follow the Noom diet and was doing well. Unfortunately, I lost my job, had to stop the program, and fell into bad habits. Luckily, I didn't gain as much weight as I thought. Still no job, lost of good a master's degree and 3 decades of experience is doing, but I'm trying to focus on there plan.
Weight:
Lost so far:
Still to go:
Diet followed:
129.0 kg
11.0 kg
48.3 kg
Reasonably Well
(3 comments)
steady weight
12 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
129.0 kg
11.0 kg
48.3 kg
Reasonably Well
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Losing 4.3 kg a Week
09 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
130.9 kg
9.1 kg
50.1 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
30 June 2020
it's been awhile since I weighed myself. I haven't since the lockdown. I can't believe I gained 20 pounds!
Weight:
Lost so far:
Still to go:
Diet followed:
135.2 kg
4.8 kg
54.4 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
cmp9969's Weight History
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