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cmp9969
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Weight History
6 to 10 of 237
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09 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
137.4 kg
2.6 kg
56.7 kg
Reasonably Well
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Losing 0.3 kg a Week
30 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
137.8 kg
2.2 kg
57.1 kg
Reasonably Well
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steady weight
22 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
137.8 kg
2.2 kg
57.1 kg
Reasonably Well
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Losing 0.4 kg a Week
14 January 2023
I don't know why but I was extremely hungry today. I did good with breakfast and lunch but my snacking was a bit much but they were the healthier choices. At dinner, still famished, I decided to listen to my body. I went to Popeye's and got a four piece combo. I didn't plan on eating the whole thing tonight as I usually saved half for lunch the next day. however, my body was like NO! For the first time, I ate the entire meal in one sitting. Maybe the cold, blustery day had something to do with it. I don't feel stuffed like I thought I would be.
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12 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
138.4 kg
1.6 kg
57.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
cmp9969's Weight History
View Complete History