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apantoja's Journal

apantoja's Profile | Weight History

21 to 25 of 75

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23 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	7.9 kg	14.1 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

09 November 2018

I'm still not there, still slightly overweight. However, I can see a difference comparing the photos from March to last week. I'm struggling to go below 70 kg plus holidays haven't helped. I'm planning to go back to gym next week to see if the scale starts to move down a bit quicker.

(16 comments)

09 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	11.8 kg	10.2 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

07 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	11.5 kg	10.5 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

04 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	11 kg	11 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

apantoja's Weight History

View Complete History

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