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Liw22
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Weight History
21 to 25 of 281
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10 March 2022
Dinner - 500 kcals - 69g protein
Happy Wednesday everyone!
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08 March 2022
Dinner - 485 kcals - 65g protein
Fried rice with garden peas, bacon medallions and chicken.
So filling. Definitely one my favourite type of dinners.
Happy Tuesday everyone!
(1 comment)
03 March 2022
Not stressing about this. Going to the gym regularly and staying in my calorie deficit. Most likely water weight.
Have a great day everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
5.9 kg
3.3 kg
Reasonably Well
(3 comments)
Gaining 0.4 kg a Week
01 March 2022
Protein Pancakes - 368 kcals
Happy Pancake Day! 🥞😍
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01 March 2022
Dinner - 663 kcals
Quick and easy dinner today.
Happy Monday everybody:)))
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Liw22's Weight History
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