dialla3201's Journal

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26 July 2015




Had a small gain this week. Not worried about it though. Keeping on trucking!
Weight: Lost so far: Still to go: Diet followed:
96.2 kg 6.8 kg 19.1 kg Reasonably Well
   (4 comments) Gaining 0.8 kg a Week

19 July 2015

Weight: Lost so far: Still to go: Diet followed:
95.4 kg 7.5 kg 18.3 kg Reasonably Well
   (6 comments) Losing 0.8 kg a Week

05 July 2015

Weight: Lost so far: Still to go: Diet followed:
97.0 kg 6.0 kg 19.9 kg 100%
   (12 comments) Losing 0.6 kg a Week

21 June 2015

Weight: Lost so far: Still to go: Diet followed:
98.1 kg 4.9 kg 21.0 kg 100%
   Add Comment Gaining 0.2 kg a Week

14 June 2015




Well yesterday made 3 weeks doing clean eating minus a few slips
I feel more energy, clearer thinking and didn't realize I was in a gloom till one day last week I woke up and I can say I actually feel HAPPY!

This way of eating is the best for me ...and it is something I can live on. Unlike some other fast weight loss programs out there... You stop it when you reach your goal only to put weight back on!
Weight: Lost so far: Still to go: Diet followed:
97.9 kg 5.0 kg 20.8 kg Reasonably Well
   (8 comments) Losing 1.4 kg a Week


dialla3201's Weight History


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