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bertoldiamanda's Journal

bertoldiamanda's Profile | Weight History

11 to 15 of 57

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18 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	4.6 kg	3.6 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

16 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	4.4 kg	3.8 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

15 June 2015

Reached an all time low this morning. Thanks to all of my supporters who have kept pushing me even through the plateau. I did change up my diet a bit. Reduced the caloric intake and avoided dairy. Happy :):)

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	4.1 kg	4.0 kg	Reasonably Well

(1 comment) Losing 3.5 kg a Week

14 June 2015

Im not recording my weigh ins because I've stayed the same and haven't lost 'weight'. I've lost more fat percent. Trying a new program called HIIT MAX - hopefully i break through this plateau.

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	3.6 kg	4.5 kg	Reasonably Well

(3 comments) Gaining 0.1 kg a Week

02 June 2015

Back in the 150's :) had a little bit of a struggle there! Weight loss going much slower, but is still a loss, none the less. It's all about patience right!

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	3.7 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

bertoldiamanda's Weight History

View Complete History

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